Nutrition

8 Foods for Improving Brain Function (Brain Power)

Nutrition impacts every part of the body. A constant supply of nutrients is required by every cell to function at its peak but some organs are more sensitive than others. The brain has to carry out a number of [Read More ...]

Foods to Eat and Avoid for Diarrhea, List and Dietary Tips

Diarrhea is a common bowel problem that is acute most of the time. It lasts for a a few days and is accompanied by other unpleasant symptoms but with proper management, there is usually no significant health [Read More ...]

Gallstones Diet – Foods to Eat and Avoid for Prevention

A blanced diet is beneficial for overall health as well as the management and prevention of certain diseases. Sometimes a change in diet is required for specific conditions. While it may not be a balanced [Read More ...]

Constant Hunger – Causes of Persistent Hungry Sensation

The feeling of hunger represents a physiological state that is controlled by a variety of factors: hormones, nutrient levels in the blood, neural signals from the gastrointestinal tract, and psychological [Read More ...]

Lactose Intolerance (Milk) Symptoms, Test, Diet and Pills

For most of us, milk and dairy is a part of every day diet and sometimes consumed with every meal. We do not consider the fact that dairy may be a problem for our digestive system and some people cannot [Read More ...]

Diet for Gastritis and Peptic Ulcers (Foods to Avoid)

Gastritis and peptic ulcer disease (PUD) are two common conditions of the upper digestive tract. One may lead to the other and often both conditions may exist simultaneously. The symptoms of both gastritis and [Read More ...]

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