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Confronting anorexics

Women’s health & fitness guide

One of the most difficult things to do if you suspect a friend or relative has an eating disorder is to confront them with your concerns. The first instinct your friend or relative will probably feel is fear – fear that you saw through their defensive facade with food. Then, they will most likely go into denial mode and may be accusatory towards you with a “how dare you think such a thing” type of mentality.

Please know that if your loved one reacts in this manner, it is a typical defense mechanism that keeps the real psychological problems secreted away in the subconscious mind. Remember, your loved one is coping with huge emotional issues, so do not take it personally if they totally deny anything is wrong.

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